What Is the Quickest and Most Effective Way to Beat a Food Addiction?

Published August 16, 2013

Question by Josh: What is the quickest and most effective way to beat a food addiction?
I’m 16 and I have had ENOUGH, I need to start by getting rid of my food addiction which I kno i have and then continue on to have a good diet, and regular exercise.

Best answer:

Answer by Brandon
Stop eating

Know better? Leave your own answer in the comments!

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Southern Prairie YMCA news

Filed under: food addiction help

Southern Prairie YMCA is offering a class called “What can help me stop overeating? Please help!” This class will provide mindful strategies to control your waistline and new research on food addiction. The class will be Sept. 9, from 7:30 to 8:30 p.m …
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People overwhelmed by their things and unable to let go are finding help

Filed under: food addiction help

Collecting too many possessions can lead to inner emptiness, as people in a consumerist society are often reminded. But for at least 2 to 5 percent of us, estimates the American Psychiatric Association — 23,000 to 57,000 people in Lee, Charlotte and …
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Help & support

Filed under: food addiction help

n ARE YOU HAVING TROUBLE WITH YOUR CHILD'S ADDICTION ISSUES?: Chucky's Fight — Parent Support Group meets every third Thursday of the month at Church of Christ, 867 Lafayette Road, Seabrook. For information, call Chucky Rosa (978) 423- …
Read more on Seacoastonline.com